MAKE PEACE WITH YOUR BODY
Heal your relationship with food and your body
Feel like you can take on every challenge at work but you lose control over a brownie? When you’re on holidays, you spend more time thinking about your weight and what your body looks like than actually enjoying your life?
Yep, that was me a few years ago. The great thing is, you’re not alone, and I can help you!
MAKE PEACE WITH YOUR BODY
Heal your relationship with food and your body
Feel like you can take on every challenge at work but you lose control over a brownie? When you’re on holidays, you spend more time thinking about your weight and what your body looks like than actually enjoying your life?
Yep, that was me a few years ago. The great thing is, you’re not alone, and I can help you!
MEET YOUR COACH
Hello, I'm Maëlle!
Hey, I’m so happy to see you here!
A few years ago, I was struggling with my weight. I had tried every single diet under the sun, and I couldn’t look at my body in the mirror. Sad, right?
I worked with professionals myself, and got the help I needed. I broke the cycle of bingeing, stopped the cycle of dieting and finally managed to feel good in my body and to stop thinking about food and my weight.
MEET YOUR COACH
Hello, I'm Maëlle!
Hey, I’m so happy to see you here!
A few years ago, I was struggling with my weight. I had tried every single diet under the sun, and I couldn’t look at my body in the mirror. Sad, right?
I worked with professionals myself, and got the help I needed. I broke the cycle of bingeing, stopped the cycle of dieting and finally managed to feel good in my body and to stop thinking about food and my weight.
MY APPROACH
MY CORE VALUES
I believe in ethical coaching: I’m here to hold the space for you, with kindness and without judgement. Chances are that I’ve experienced some of the same challenges as you, so we’re in this together.
WHAT I AM NOT ABOUT
My goal is not to help you lose weight quickly. If you’re here for a quick fix, hoping that you will get a diet plan to lose 20 kgs in 3-months, then I’m not the right person for you.
If we work together, you will need to do most of the work: I’ll be here to support you and guide you, but you need to be ready to make efforts!
MY DAILY RITUALS
I feel my best when I have a proper routine. This usually includes journaling and planning in the morning, and reading in the evening. Taking me time everyday is also a big thing for me, so I make sure to have enough time to do something that truly uplifts me everyday.
MY APPROACH
MY CORE VALUES
I believe in ethical coaching: I’m here to hold the space for you, with kindness and without judgement. Chances are that I’ve experienced some of the same challenges as you, so we’re in this together.
WHAT I AM NOT ABOUT
My goal is not to help you lose weight quickly. If you’re here for a quick fix, hoping that you will get a diet plan to lose 20 kgs in 3-months, then I’m not the right person for you.
If we work together, you will need to do most of the work: I’ll be here to support you and guide you, but you need to be ready to make efforts!
MY DAILY RITUALS
I feel my best when I have a proper routine. This usually includes journaling and planning in the morning, and reading in the evening. Taking me time everyday is also a big thing for me, so I make sure to have enough time to do something that truly uplifts me everyday.
HOW I CAN HELP YOU
HOW I CAN HELP YOU
One-off session
Perfect if you have one issue you'd like to work on. We'll spend 1 hour together, and you will get exercises to do afterwards.
Body Freedom Programme
If you want to work on healing your relationship with food and with your body, this 3-month programme is perfect for you.
One-off session
Perfect if you have one issue you'd like to work on. We'll spend 1 hour together, and you will get exercises to do afterwards.
Body Freedom Programme
If you want to work on healing your relationship with food and with your body, this 3-month programme is perfect for you.
Maëlle helped me to get rid of other people's gaze and to accept my body as it is. Her benevolence, her listening, and her deep understanding of my feelings are all qualities that make our sessions enjoyable and eagerly awaited.
I still have work to do on myself, but the difference is that today I have the required weapons to fight and win the battle between my mind and my body.
- ALYSON
Maëlle helped me to get rid of other people's gaze and to accept my body as it is. Her benevolence, her listening, and her deep understanding of my feelings are all qualities that make our sessions enjoyable and eagerly awaited.
I still have work to do on myself, but the difference is that today I have the required weapons to fight and win the battle between my mind and my body.
- ALYSON
LET'S WORK TOGETHER
I can't wait to meet you and to help you achieve your dream life!
LET'S WORK TOGETHER
I can't wait to meet you and to help you achieve your dream life!
Privacy Policy - Terms Of Service
© Copyright 2024 - Maëlle De Francesco
Privacy Policy - Terms Of Service
© Copyright 2024 - Maëlle De Francesco