If you’ve been stuck in the emotional eating and diet-eat-shame cycle, I’m so glad you’re here. In this blog post, we'll explore why going another diet won’t help you with your emotional eating, and w... ...more
Emotional Eating
November 29, 2024•6 min read
In this blog post we will discuss emotional eating, to help you understand if you are eating your emotions, and how it impacts you. ...more
Emotional Eating
November 01, 2024•8 min read
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
If you’ve been stuck in the emotional eating and diet-eat-shame cycle, I’m so glad you’re here. In this blog post, we'll explore why going another diet won’t help you with your emotional eating, and w... ...more
Emotional Eating
November 29, 2024•6 min read
In this blog post we will discuss emotional eating, to help you understand if you are eating your emotions, and how it impacts you. ...more
Emotional Eating
November 01, 2024•8 min read
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
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© Copyright 2024 - Maëlle De Francesco
Privacy Policy - Terms Of Service
© Copyright 2024 - Maëlle De Francesco