3 Simple Ways to Boost Your Body Confidence in Your Daily Life

Body confidence is essential to achieve general confidence in our daily life. In this blog post, I share three simple ways you can boost your body confidence and learn to appreciate your body. ...more

Body Image

February 21, 20245 min read

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

The Power of Saying No: Putting Yourself First for Happiness and Well-being

Saying no isn't easy, but it is essential for our own wellbeing and self-love. This blog post will give you tips on how to say no & set boundaries! ...more

Body Image

November 08, 20236 min read

The Power of Saying No: Putting Yourself First for Happiness and Well-being

Why having a negative image of your body is preventing you from living your best life? (and what you can do about it)

Why having a negative image of your body is impacting your life? I share my tips on how to start making peace with your body. ...more

Body Image

September 22, 20234 min read

Why having a negative image of your body is preventing you from living your best life? (and what you can do about it)

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

Body confidence is essential to achieve general confidence in our daily life. In this blog post, I share three simple ways you can boost your body confidence and learn to appreciate your body. ...more

Body Image

February 21, 20245 min read

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

The Power of Saying No: Putting Yourself First for Happiness and Well-being

Saying no isn't easy, but it is essential for our own wellbeing and self-love. This blog post will give you tips on how to say no & set boundaries! ...more

Body Image

November 08, 20236 min read

The Power of Saying No: Putting Yourself First for Happiness and Well-being

Why having a negative image of your body is preventing you from living your best life? (and what you can do about it)

Why having a negative image of your body is impacting your life? I share my tips on how to start making peace with your body. ...more

Body Image

September 22, 20234 min read

Why having a negative image of your body is preventing you from living your best life? (and what you can do about it)

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

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© Copyright 2023 - Maëlle De Francesco

Privacy Policy - Terms Of Service

© Copyright 2023 - Maëlle De Francesco