It's time you let go of the myth of the Perfect Diet 

In this post, we'll discuss the myth of the Perfect Diet that so many of us have been trying to achieve, and the importance of listening to our bodies. ...more

Food Freedom

March 25, 20245 min read

It's time you let go of the myth of the Perfect Diet 

How you can respond to comments about your body & your food intake

In this blog post we discuss examples of responses to comments made about our bodies or our food intake. ...more

Body Image ,Food Freedom

March 11, 20244 min read

How you can respond to comments about your body & your food intake

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

Body confidence is essential to achieve general confidence in our daily life. In this blog post, I share three simple ways you can boost your body confidence and learn to appreciate your body. ...more

Body Image

February 21, 20245 min read

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

It's time you let go of the myth of the Perfect Diet 

In this post, we'll discuss the myth of the Perfect Diet that so many of us have been trying to achieve, and the importance of listening to our bodies. ...more

Food Freedom

March 25, 20245 min read

It's time you let go of the myth of the Perfect Diet 

How you can respond to comments about your body & your food intake

In this blog post we discuss examples of responses to comments made about our bodies or our food intake. ...more

Body Image ,Food Freedom

March 11, 20244 min read

How you can respond to comments about your body & your food intake

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

Body confidence is essential to achieve general confidence in our daily life. In this blog post, I share three simple ways you can boost your body confidence and learn to appreciate your body. ...more

Body Image

February 21, 20245 min read

3 Simple Ways to Boost Your Body Confidence in Your Daily Life

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

Privacy Policy - Terms Of Service

© Copyright 2023 - Maëlle De Francesco

Privacy Policy - Terms Of Service

© Copyright 2023 - Maëlle De Francesco