Move, just because it feels good

Imagine a whole new reality where you don’t see exercise as a chore or a way to burn the calories that you’ve eaten, but as a celebration of your body and what it can do. Let's practice moving just be... ...more

Self-Love ,Body Image

April 26, 20245 min read

Move, just because it feels good

3 practices you can start today to fall in love with yourself again in 2023

In this blog post, we'll cover the three practices I recommend that you start putting in place today to start your self-love journey and finally start falling in love with yourself. ...more

Self-Love

February 06, 20235 min read

3 practices you can start today to fall in love with yourself again in 2023
Back to Home

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

Move, just because it feels good

Imagine a whole new reality where you don’t see exercise as a chore or a way to burn the calories that you’ve eaten, but as a celebration of your body and what it can do. Let's practice moving just be... ...more

Self-Love ,Body Image

April 26, 20245 min read

Move, just because it feels good

3 practices you can start today to fall in love with yourself again in 2023

In this blog post, we'll cover the three practices I recommend that you start putting in place today to start your self-love journey and finally start falling in love with yourself. ...more

Self-Love

February 06, 20235 min read

3 practices you can start today to fall in love with yourself again in 2023
Back to Home

I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!

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© Copyright 2024 - Maëlle De Francesco

Privacy Policy - Terms Of Service

© Copyright 2024 - Maëlle De Francesco