The Sneaky Ways Diet Culture Still Controls You (Even If You’re Not Dieting)
In this article we discuss the subtle ways in which diet culture still impacts our life and our relationship with food, even if we're not officially dieting. We'll explore ways to break free from diet... ...more
Food Freedom
April 25, 2025•5 min read
Why willpower isn’t the problem - The truth about your food struggles
In this post we dive into why willpower isn't the issue when it comes to food - no, you don't lack willpower! ...more
Food Freedom
April 04, 2025•9 min read
Your first steps to overcome binge eating
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
The Sneaky Ways Diet Culture Still Controls You (Even If You’re Not Dieting)
In this article we discuss the subtle ways in which diet culture still impacts our life and our relationship with food, even if we're not officially dieting. We'll explore ways to break free from diet... ...more
Food Freedom
April 25, 2025•5 min read
Why willpower isn’t the problem - The truth about your food struggles
In this post we dive into why willpower isn't the issue when it comes to food - no, you don't lack willpower! ...more
Food Freedom
April 04, 2025•9 min read
Your first steps to overcome binge eating
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
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© Copyright 2024 - Maëlle De Francesco
Privacy Policy - Terms Of Service
© Copyright 2024 - Maëlle De Francesco