Your first steps to overcome binge eating
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
It's time you let go of the myth of the Perfect Diet
In this post, we'll discuss the myth of the Perfect Diet that so many of us have been trying to achieve, and the importance of listening to our bodies. ...more
Food Freedom
March 25, 2024•5 min read
How you can respond to comments about your body & your food intake
In this blog post we discuss examples of responses to comments made about our bodies or our food intake. ...more
Body Image ,Food Freedom
March 11, 2024•4 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
Your first steps to overcome binge eating
In this blog post we dive into the topic of binge eating, and discuss the first strategies to put in place to break the cycle. ...more
Food Freedom
October 18, 2024•7 min read
It's time you let go of the myth of the Perfect Diet
In this post, we'll discuss the myth of the Perfect Diet that so many of us have been trying to achieve, and the importance of listening to our bodies. ...more
Food Freedom
March 25, 2024•5 min read
How you can respond to comments about your body & your food intake
In this blog post we discuss examples of responses to comments made about our bodies or our food intake. ...more
Body Image ,Food Freedom
March 11, 2024•4 min read
I'm a Mind and Body Eating Coach, and a Self-Love Coach. My goal is to help women who've dieted their whole life finally make peace with food and their body, so that they can go after the things they really want in life!
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© Copyright 2024 - Maëlle De Francesco
Privacy Policy - Terms Of Service
© Copyright 2024 - Maëlle De Francesco